শুক্রবার, ৩ এপ্রিল, ২০১৫

Drink Red wine to prevents age-related memory loss

Red-wine


It’s been a good few days for boozers. A new study has recently revealed that compound found in grapes, red wine and peanuts may help prevent age-related memory loss. Professor Ashok k Shetty of Department of Molecular and cellular Medicine has been studying the potential benefit of resveratrol, an antioxidant that is found in the skin of red grapes, as well as in red wine, peanuts and some berries.
You’re probably familiar with the list of health benefits that red wine supposedly bestows. Resveratrol has been widely touted for its potential to prevent heart disease, but Shetty and a team that includes other researchers from the health science center believe it also has positive effects on the hippocampus, an area of the brain that is critical to functions such as memory, learning and mood.Peanuts
Because both humans and animals show a decline in cognitive capacity after middle age, the findings may have implications for treating memory loss in the elderly. Resveratrol may even be able to help people afflicted with severe neurodegenerative (is the umbrella term for the progressive loss of structure or function of neurons) conditions such as Alzheimer’s disease. Buckle up if you can. Consumption of red wine that will treat your memory and mood function improves undoubtedly in old age.

Sweeten your Holi with ‘Jalebis’ and ‘Rabdi’

Jalebi Rabri with RoseCream


Jalebi Rabri with RoseCream
Kolkata: This festive season, pamper your loved ones by cooking some exquisite treats from the rich assortment of Gits offerings with your own hands! Gits dessert mixes are extremely convenient and easy to make in just three easy steps.
This Holi, get set to prepare mouthwatering Gits Jilebi mix and Rabdi mix with added twist of Rose Flavoured Whipped Cream expertized by none other than the Masterchef herself – Pankaj Bhaduria, who recommends adding a special touch to the usual combination of the very popular Jilebi and Rabdi. You can add some flavored whipped cream on top of the Jilebi’s and be rest assured that this is a match made in heaven. Relished by the old and the young, this will be a perfect treat for your family and friends.
Think no further, as you now have the perfect element to make your Holi not only colorful but also a delightful and memorable one. Give your loved ones a Treat made with your own hands and savour their happy smiles as you give them a celebration they’ll never forget!

Sitting your life Away? Get ready for Heart attack

girl-sitting


Caught into a sitting job? Eating more than you should? Blame it to your sitting. It’s time to make some lifestyle changes for your heart’s health as sitting for too long every day is really worst. It can increase the risk of a heart attack.
Sitting for long hours at a stretch is associated with increased the risk of coronary artery calcification. According to MD Jacquelyn Kulinski, assistant professor of cardiovascular medicine leads the study. ‘It’s clear that exercise is important to reduce cardiovascular risk and improve fitness level.’ said Jacquelyn. Reduce the amount of time you sit by even an hour or two could significant and positive impact to further future.
Coronary artery calcification, measured through a non-invasive CT heart scan, indicates the amount of calcium contained in plaques within the heart’s arteries. Analyzing heart scans and physical activity records of more than 2,000 adults, the researchers found each hour of sedentary time per day on average was associated with a 14 percent increase in coronary artery calcification burden. Present study links sitting and sedentary behavior with each other. Researchers have advised people at work to stand up or move for one to three minutes every half hour.
It certainly gives a fright. Sitting your life away, it seems, may be very bad for health and even our life expectancy. Next time when you remind yourself something, remind saying ‘I am going to take a standing break.’